2 tbsps oil
2 onions diced
3 garlic cloves crushed
2 tsp curry power
1 tsp garam masala
1 tsp turmeric
4 cups cooked tri-colour quinoa (Trumps
1. Heat oil in pan and fry onion until soft.
2. Add in curry power, garam masala and turmeric.
3. Add in quinoa and mix through.
4. Add in almonds and spinach and slightly wilted.
Quinoa Tri-colour – 145102 1kg
Nutrition per serve 140g
|Energy (kJ)||Protein (g)||Fat (g)||CHO (g)||Fibre (g)|
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