Makes 16 muffins
3 cups self-raising flour
1 tsp cinnamon
1 tsp mixed spice
1 cup firmly packed brown sugar
1 cup cooked quinoa (Trumps)
2 cups grated carrot
½ cup dried pitted dates
185ml vegetable oil
1 tsp vanilla extract
Cream cheese frosting
250g cream cheese
20g unsalted butter
1 cup icing sugar
Quinoa Tri-colour – 145102 1kg
Nutrition per muffin 90g serve (1 muffin)
|Energy (kJ)||Protein (g)||Fat (g)||CHO (g)||Fibre (g)|
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