Simple & quick meal ideas
Suitable for aged care meals
Evening meals used in community meal services
High in protein
Good source of fibre
Mrs Macs pies:
Simplot frozen vegetables:
Nutritional Analysis per serve
Energy 1836 kJ Protein 17g Fat 19g CHO 45g Fibre 7g NA 907mg
Energy 2287kJ Protein 19g Fat 28g CHO 50g Fibre 5g Na 1005mg
Energy 1900kJ Protein 18g Fat 24g CHO 45g Fibre 5g Na 950mg
Energy 2181kJ Protein 20g Fat 26g CHO 47g Fibre 5g Na 1070mg
*The recipes from CR kitchen are a guide only and all products and ingredients labels should be checked for allergen/intolerance ingredients.
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